Category Archives: Bicycle

Equipment – Money versus time savings

Hi as a coach, I am regularly asked what kit is needed to complete a triathlon to which I normally reply, “what is your budget”. The reason is that as a newcomer to triathlon, it is quite daunting to wade … Continue reading

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Who coaches the coach?

Interesting point this as many athletes would question receiving coaching from a coach who in turn is receiving coaching. I personally believe in coaching as whenever I have been on the receiving end of it, my performances have improved. If … Continue reading

Posted in Bicycle, Neuro Linguistic Programming, NLP, Training tips | Leave a comment

Things to think about when buying a new Bike

Hi, the detailed barefoot running post will have to wait a while as I am still experimenting with the experience and would rather have a better understanding of it than pass on wrong info that may lead to injury. However, … Continue reading

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