Category Archives: Barefoot running

Guest Blog – My “Barefoot” year

Yesterday was my first ‘barefoot’ anniversary. Exactly one year ago, on a steep, heel-pounding downhill late on in the Bewl 15 miler, I realised I was going badly wrong. For a long time a keen but definitely middling runner, I’d … Continue reading

Posted in Barefoot running | Leave a comment

Barefoot Running

What is barefoot running and why is it something that we should think about? Firstly, in triathlon, there will always be a short part of the race where you will be running barefoot which is generally between the swim exit … Continue reading

Posted in Barefoot running | Tagged | 1 Comment