Category Archives: Barefoot running

Guest Blog – My “Barefoot” year

Posted on July 4, 2011 by admin

Yesterday was my first ‘barefoot’ anniversary. Exactly one year ago, on a steep, heel-pounding downhill late on in the Bewl 15 miler, I realised I was going badly wrong. For a long time a keen but definitely middling runner, I’d … Continue reading →

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Barefoot Running

Posted on May 13, 2011 by admin

What is barefoot running and why is it something that we should think about? Firstly, in triathlon, there will always be a short part of the race where you will be running barefoot which is generally between the swim exit … Continue reading →

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