Category Archives: Performance reflections

Running blind – without a watch

Hi I recently started the Brighton marathon (with an injury which I thought may survive the journey) and therefore had foregone the stresses of race day by deciding that I was going to run without using my watch or HR … Continue reading

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Hitting the wall – my thoughts

Hi I’ve taken a few weeks off due to final preparations for a race and the recovery plus some family activities (Paris is lovely in October when the weather stays dry and clear), but am back to reflect on my … Continue reading

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Reflections on my A race and effects on my B race

Having taken a few days off after my Antwerp 1/2 Ironman event, it was good to be able to refocus my efforts in training and reflect on my strengths and weaknesses. I am starting to reach the end of my … Continue reading

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Guest Blog – My Journey to London 2011

Up until 8 months ago I considered myself a very active, healthy and knowledgeable social sportsman. I regularly visited the gym to throw iron around and played numerous team sports, following from a long youth of sporting endeavours. I didn’t … Continue reading

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